Sequence Timer

Just press Start. The timer moves through each step automatically, in the order you set.

Set up your steps — like “Warm-up 5 min → Exercise 3 min → Rest 1 min” — and let it run. No interaction needed during the session; it advances to the next step on its own.

■ Runs automatically, step by step

Line up what you want to do and press Start. From HIIT and strength training intervals to Pomodoro sessions, morning routines, and bedtime wind-downs — build any sequence you like.

■ No tap needed. Notified when each step ends

A notification alerts you at the end of each step. No need to watch the screen or press any button. Leave your phone to the side during workouts or cooking — it keeps running in the background and through screen lock. Use a single step to create a simple one-shot timer that just notifies you when it’s done.

■ Notifies without stopping

Even when a notification fires, timing never pauses. Because it measures continuously in the background, accumulated time stays accurate across steps. For anyone who wants every second to land exactly right.

■ Repeats taken care of

Set a group to repeat — like “Exercise → Rest” × 10 — and it handles the counting. HIIT, circuits, any set-based routine: build it once, start it with one tap every time.

■ Use it for

Exercise (HIIT, strength training, stretching), focus (Pomodoro, studying, deep work, meditation), daily life (morning routine, bedtime wind-down, cooking), and more.

■ Key features

• Multi-step sequential timer (works as a single-step timer too)
• Group repeats (set the number of sets)
• Save, reorder, and edit routines
• Notifications for step transitions, countdown, and completion
• Sound and vibration settings (silent mode support, test playback)
• Per-routine color and icon
• Keeps running in the background and through screen lock

Make your daily routine more precise, with less effort.